Mizu Nomuo - water tracking 2.21

Drinking at least 1000ml daily is a habit worth starting!

For adults, the body generally loses around 2000 to 2500ml of water each day. It becomes crucial to replenish this lost water effectively on a daily basis.

Maintaining hydration doesn't merely come from consuming water with meals; it also involves the body's metabolic processes. By accounting for these factors, aiming for a daily intake of approximately 1000ml of water is essential to achieve a balance.

The recommended daily amount is typically between 1500 and 2000ml for those looking to enhance their health and beauty through proper hydration.

"Mizunomuo (Water drink o)" is an application designed to assist in monitoring your daily hydration levels along with Mokyukyara. With Mokyukyara adapting to your hydration needs, managing your water intake can become an enjoyable task.

• Performance features:
• Quickly view today's moisture replenishment amount
• Review historical water consumption over time (with editing capabilities)
• Adorable Mokyukyara characters
• Calendar function (marks the days where at least 1000ml of water was consumed)
• Access to statistical data (start date, total consumption, average, etc.)

Kickstart your daily hydration habit by committing to the program for the initial 3 weeks (21 days)!

Boris-Em/BEMSimpleLineGraph
Copyright (c) 2014 Boris Emorine. Copyright (c) 2014 Sam Spencer.
Released under the MIT license
http://opensource.org/licenses/mit-license.php